Sit Down and Practice: Start Anytime

Sit Down and Practice: Start Anytime

Sit Down and Practice: Start Anytime

Sit Down and Practice is a 42-day training course that will help you understand the fundamentals of meditation, establish a consistent practice, and experience the benefits in your life.

This is the Start Anytime self-guided course, delivered via audio, text, and images available on all your devices.

We offer a 30-day money back guarantee on the Sit Down and Practice Start Anytime Course. If you try out the course and don't find it to be a valuable resource then we will refund you the full cost, just let us know.

If you feel that you would benefit from any of our offerings but the cost is prohibitive, then please contact us.

When you purchase Sit Down and Practice, you'll get lifetime access to the content, plus free future updates so you can keep developing your skills.

Sit Down and Practice - anytime, anywhere.

Take the Sit Down and Practice 42-Day Challenge at anytime, anywhere. Work your way through the training course on your own with structured, easy to follow text guides and audio instructions.